Norway grants citizenship by descent to individuals who have at least one Norwegian parent at the time of their birth.
Unlike countries that extend eligibility to grandparents or great-grandparents, Norway citizenship by descent is generally limited to the first generation, though special rules like the 22-year rule affect those born abroad.
The article’s talking points include:
- How do you qualify for Norwegian citizenship by descent?
- How long does it take to get Norway citizenship?
- How does the 22-year rule in Norway work?
- How difficult is it to get Norwegian citizenship by descent?
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Can you get citizenship through ancestry in Norway?
Yes, but unlike some countries such as Ireland or Lithuania, Norway does not have a broad citizenship by descent program.
It is possible to gain Norwegian nationality if at least one of your parents was a Norwegian citizen at the time of your birth.
In other words, Norway recognizes citizenship by descent through parents, but not usually through grandparents or further generations.
For individuals with more distant Norwegian ancestry, the path typically involves naturalization rather than automatic recognition of descent.
How to claim citizenship by descent in Norway
If you were born abroad to a Norwegian parent, you can usually claim citizenship by descent. The process involves:
- Submitting an application through the Norwegian Directorate of Immigration (UDI) or at a Norwegian embassy or consulate abroad.
- Providing your birth certificate to prove the parent–child relationship.
- Proof of your parent’s Norwegian citizenship at the time of your birth, such as a Norwegian passport, national ID, or citizenship certificate.
- Registering in the National Population Register (Folkeregisteret), which records all Norwegian citizens for legal and administrative purposes.
- Additional documents may be required if your parent was born abroad or if your claim falls under special rules such as the 22-year rule, which requires proof of ties to Norway.
Unlike naturalization, this process is administrative rather than discretionary, but complete and verifiable documentation is essential. Missing records or unclear ancestry often delay recognition of citizenship.
Who qualifies for Norwegian citizenship by descent?
You qualify for Norwegian citizenship by descent if:
- At least one parent was a Norwegian citizen when you were born.
- You were born after September 1, 2006 (automatic right regardless of whether your parents were married).
- If born before 2006, you generally qualify if your father was Norwegian and married to your mother at the time, or if your mother was Norwegian regardless of marital status.
Children adopted by Norwegian citizens under the age of 18 also qualify for citizenship by descent in practice.
Norway citizenship requirements by descent
The main requirements include:
- Proof of parent’s Norwegian nationality at your birth.
- Official documents such as birth certificates, passports, or marriage certificates.
- Registration with UDI or the local consulate.
How long do you have to be in Norway to become a citizen?
If you qualify by descent, you do not need to live in Norway before claiming citizenship.
The process is immediate once your claim is approved.
However, if you do not qualify directly by descent, you may need to apply for naturalization, which generally requires eight years of residence (or in some cases, seven if you meet integration conditions).
What is the 22 year rule in Norway?
The 22-year rule states that a person born abroad to Norwegian parents may lose their citizenship at age 22 if they have not lived in Norway or maintained strong ties.
To keep citizenship beyond age 22, you must either:
- Have lived in Norway for at least two years, or
- Apply for confirmation of citizenship before turning 22, showing that you still have a close connection to Norway.
This rule is crucial for the diaspora, as it can affect second-generation Norwegians abroad.
What level of Norwegian do you need for citizenship?

Language requirements apply mainly to naturalization, not descent. To naturalize, you generally need:
- Oral Norwegian skills at minimum level A2 or B1, depending on your situation.
- Completion of 300–600 hours of approved Norwegian language courses.
- Passing a social studies/citizenship test in Norwegian.
If you are claiming citizenship purely by descent (with a Norwegian parent), these language requirements do not apply.
How difficult is it to get citizenship in Norway?
For those with a Norwegian parent, citizenship by descent is easier than naturalization, but it is not without complexity.
The rules depend on when you were born:
- Born after September 1, 2006 – Citizenship is automatic if either parent was Norwegian at your birth.
- Born before September 1, 2006 – Rules were stricter, especially for children of Norwegian fathers who were not married to the mother at the time. In such cases, you may need to apply to have citizenship recognized rather than being granted it automatically.
For those relying on naturalization, Norway remains one of Europe’s tougher countries:
- Long residence requirement.
- Norwegian language proficiency.
- Passing a social studies or citizenship test.
- Clean criminal record.
This combination of strict naturalization standards and the birth-year distinctions in descent-based claims makes Norwegian citizenship relatively more complex than in many other European countries.
Is Norwegian a strong passport?
Yes. The Norwegian passport is one of the strongest in the world.
- Henley Passport Index : visa-free or visa-on-arrival access to around 186 destinations, ranked in the global top 6.
- Arton Capital Passport Index: Norway consistently scores high thanks to strong travel freedom, political stability, and quality of life. Currently, the index ranks it 3rd.
- Nomad Capitalist Passport Index: While not number one, Norway remains highly attractive due to EU/Schengen membership, economic strength, and expat appeal. The site ranks it 7th.
What are the benefits of Norwegian citizenship?
Holding Norwegian citizenship comes with many advantages including:
- Global mobility – As a Norwegian passport holder, you enjoy visa-free or visa-on-arrival access to nearly 190 countries, including the entire Schengen Area. This makes international travel far easier than with most passports.
- Right to live and work in Norway – Citizens have full and permanent rights to reside and work in Norway, a country consistently ranked among the best in the world for quality of life, income equality, and natural environment.
- Access to world-class healthcare and education – Norway’s universal healthcare system ensures affordable medical services, while higher education is tuition-free at public universities, offering both citizens and their families significant financial and social benefits.
- Security and stability – Citizenship provides long-term legal certainty and full participation in Norway’s robust welfare system, including pensions, unemployment support, and family benefits, all within a stable political environment.
- Dual citizenship rights – Since January 2020, Norway allows dual nationality. This reform was particularly important for the Norwegian diaspora and those with multicultural backgrounds, enabling individuals to secure Norwegian citizenship without giving up their existing nationality.
- Civic participation – Norwegian citizens gain full voting rights in national elections, the ability to stand for public office, and a direct say in shaping the country’s democratic future.
Which is the best city to live in Norway?
Choosing the best cities in Norway depends on criteria such as job opportunities, lifestyle, family needs, international community, and access to nature.
- Oslo: As the capital and largest city, Oslo is Norway’s financial and cultural hub. It offers excellent international schools, a thriving business environment, world-class restaurants, and access to fjords and forests just minutes from the city center. The cost of living and real estate prices are among the highest in the country, but the opportunities and cosmopolitan lifestyle attract professionals and families alike.
- Bergen: Known as the gateway to the fjords, Bergen is a picturesque coastal city surrounded by mountains and sea. It has strong ties to shipping, tourism, and the energy sector. Bergen offers a slightly more relaxed lifestyle than Oslo while still providing cultural amenities, making it popular with those who value both work and leisure in stunning natural surroundings.
- Stavanger: This city is a hub for Norway’s oil and gas industry and has long attracted international expat professionals. While smaller than Oslo or Bergen, it boasts a strong international community, good schools, and a high standard of living. Stavanger combines professional opportunities with easy access to iconic natural sites like the Lysefjord and Preikestolen.
- Trondheim: Known as a vibrant student and innovation city, Trondheim is home to the Norwegian University of Science and Technology (NTNU). It has a youthful, dynamic atmosphere, a growing tech sector, and excellent infrastructure. The city also has deep historical roots as a former Viking capital, offering a mix of modern living and heritage.
Conclusion
For those with a Norwegian parent, Norway citizenship by descent offers a direct path to one of the world’s strongest passports, along with the right to live in a country renowned for its wealth, stability, and natural beauty.
While the rules are strict and generally limited to first-generation descent, for eligible applicants the process is straightforward compared to naturalization.
For the wider diaspora, naturalization remains challenging, but the rewards of Norwegian citizenship are substantial.
FAQs
Does Norway allow dual nationality?
Yes. Norway allows dual nationality since January 2020.
This means you can hold Norwegian citizenship alongside another nationality without having to give one up.
What are the new citizenship rules in Norway?
The main changes in recent years include the acceptance of dual citizenship (from 2020) and adjustments to naturalization rules, such as requiring seven to eight years of legal residence for most applicants, along with Norwegian language proficiency and a social studies/citizenship test.
Is a DNA test required for descent claims?
No. Norway does not generally require DNA testing for citizenship by descent.
Instead, applicants must provide official documents like birth certificates and proof of the parent’s Norwegian citizenship at the time of birth.
Can I lose Norwegian citizenship?
Yes. Under the 22-year rule, a person born abroad to Norwegian parents may lose their citizenship at age 22 if they have not lived in Norway or maintained strong ties.
Citizenship can also be revoked in rare cases of fraud during the application process.
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