The best expat investment advice for retirement planning is twofold: build a resilient, diversified financial plan, and reinforce it with expert guidance.
Without careful planning, expats can lose a significant share of their wealth to double taxation, poor investment structures, or unexpected costs of living abroad.
Answering these key questions in the article will provide you with clear, easy-to-follow advice to help you align your investments with retirement goals as an expat.
The article covers how to calculate retirement needs, handle pensions, optimize taxes, choose the right investments, and avoid the most common mistakes that undermine long-term financial security.
My contact details are hello@adamfayed.com and WhatsApp +44-7393-450-837 if you have any questions.
The information in this article is for general guidance only. It does not constitute financial, legal, or tax advice, and is not a recommendation or solicitation to invest. Some facts may have changed since the time of writing.
How much money do expats need to retire comfortably overseas?
A conservative rule of thumb is to plan for at least 70–80% of your pre-retirement income per year. The exact amount will vary depending on three main factors: lifestyle, location, and longevity.
- Lifestyle: Retiring in a quiet coastal town in Portugal will cost less than maintaining a metropolitan lifestyle in Singapore or Hong Kong. Define whether you want a modest, middle-class retirement or one that includes frequent travel, leisure activities, and luxury comforts.
- Location: Research cost of living indexes and healthcare costs in your target country. Many expats underestimate expenses like private healthcare or inflation in emerging economies.
- Longevity: With life expectancy rising, retirement savings may need to cover 20–30 years.
This question highlights the retirement goals you want to set for yourself. A practical way to calculate:
- Estimate your annual retirement expenses in your chosen country.
- Multiply that figure by the number of years you expect to live in retirement.
- Add a 20–30% buffer for inflation, emergencies, and currency swings.
For example, if you expect to spend USD 40,000 annually for 25 years, you’ll need at least USD 1 million, ideally closer to USD 1.2–1.3 million to provide flexibility.
Can expats get pension while living abroad?
Yes. In most cases, expats can still receive their pension payments abroad. The exact process depends on your country of origin, the pension scheme, and the rules of your host country.
Expats often discover that pensions are not as portable as they assumed, so it’s important to check both payment options and tax implications before relocating.
- UK Expats: UK pensions can sometimes be transferred into a Qualifying Recognised Overseas Pension Scheme (QROPS), which may offer tax benefits. However, rules change frequently, and improper transfers can trigger penalties.
- US Expats: US citizens must continue reporting retirement accounts like 401(k)s and IRAs, regardless of where they live. Withdrawals remain taxable under US law, and foreign tax credits may or may not fully offset this.
- Other Nationals: Many countries restrict lump-sum withdrawals or impose exit taxes when funds are moved abroad. Some require that pension payments be made into domestic bank accounts, complicating access for retirees overseas.
Key considerations:
- Confirm whether your pension scheme allows international transfers or payments.
- Check if your host country taxes pension income, and whether a double taxation agreement prevents you from paying tax twice.
- If portability is limited, consider building supplementary retirement income through offshore investments, which are generally more flexible than government pension schemes.
Failing to plan around pension rules can result in higher taxes, loss of benefits, or reduced access to your own money. The safest approach is to treat pensions as one part of your retirement income, not the whole plan.
Do expats pay taxes on retirement income in two countries?
Yes, it is possible. Many expats face the risk of double taxation, where both the home country and host country claim the right to tax retirement income. The impact depends on:
- Double Taxation Treaties (DTTs): These agreements prevent the same income from being taxed twice. For example, if a DTT exists between your home and host country, you may only pay tax in one jurisdiction, or you may get credits to offset taxes already paid. Not all countries have treaties, so it is essential to check before retiring abroad. More details here.
- Residency Rules: Most countries tax residents on worldwide income, while some (like territorial-tax jurisdictions) only tax locally earned income. Your legal residency status often determines where you owe taxes.
- Pension Source: Some countries tax pensions at the source (where the pension fund is based), while others tax them where you live. If no treaty exists, both may try to tax the same income.
To build a tax-efficient strategy:
- Identify applicable tax treaties between your home and host country.
- Structure investments offshore where possible. International funds, offshore bonds, or multi-currency accounts can provide flexibility and, in some jurisdictions, tax deferral.
- Consider timing withdrawals strategically to fall in lower tax brackets or benefit from allowances.
- Diversify income sources so you are not overly dependent on taxable pension payments.
Professional advice is often essential because tax laws change frequently, but the principle is constant: tax efficiency can make the difference between a sustainable retirement income and one eroded by unnecessary liabilities.
What are the best investment options for expats saving for retirement?
The best investment options for expats saving for retirement include global ETFs, bonds, real estate, dividend stocks, multi-currency cash accounts, and select alternative assets.

The right mix depends on your risk tolerance, time horizon, and country of residence. Most expats should prioritize diversification and liquidity.
- Global ETFs and Index Funds: Low-cost, diversified, and accessible from many jurisdictions. They allow exposure to global equity and bond markets without tying your portfolio to one country.
- Bonds and Fixed Income Products: Useful for stability, especially as retirement approaches. Offshore bonds can provide tax deferral in some jurisdictions.
- Real Estate: Popular with expats, but not always optimal. Property can provide rental income, but it lacks liquidity and can expose you to concentrated currency and political risk.
- Dividend Stocks: A reliable source of retirement income, but dividends may be taxed differently across countries. Ensure holdings align with your tax strategy.
- Cash and Multi-Currency Accounts: Essential for managing expenses across different jurisdictions. Holding only one currency exposes you to exchange rate risk.
- Alternative Assets: Some expats add commodities, gold, or even cryptocurrency. These should be treated as small, speculative allocations rather than core retirement holdings.
General guidelines:
- Maintain a core portfolio of global equities and bonds.
- Add real estate or alternatives only as a supplement, not the foundation.
- Keep part of your portfolio liquid in case of relocation, medical emergencies, or shifts in tax residency.
The goal is not just growth but also flexibility, since expats may need to move countries again, respond to regulatory changes, or repatriate funds. A well-diversified, portable portfolio provides that resilience.
What are the effects of currency fluctuations on retirement savings?
Currency movements can either erode or enhance the real value of your retirement income. If your pension or investments are denominated in one currency but your expenses are in another, exchange rate volatility directly affects your spending power.
- Currency Risk: For example, a British expat living in Thailand who receives income in GBP but spends in THB will face significant swings if the pound weakens.
- Inflation Risk: Many expats choose lower-cost countries, but local inflation can quickly outpace expectations, particularly in emerging markets where healthcare and housing costs can rise sharply.
- Political and Banking Risk: Some countries impose capital controls or restrict money transfers, which can trap your funds or limit access.
Ways to protect against these risks:
- Diversify currencies: Hold part of your savings in the currency of your retirement country, and part in stable global currencies (USD, EUR, CHF).
- Use multi-currency accounts: These allow you to switch between currencies more efficiently.
- Hedge investments: Advanced investors can use currency-hedged ETFs or forward contracts.
- Plan for healthcare costs: Private insurance is often necessary abroad. Premiums increase with age, so factor this into your retirement budget early.
- Insurance & Estate Planning: Life insurance, international health insurance, and trusts or wills ensure wealth transfer and protection for dependents.
What are the biggest mistakes expats make with retirement planning?
Expats often repeat the same errors, which can seriously undermine their financial security:
- Relying solely on home-country pensions. Many assume pensions will cover living costs abroad, only to discover tax, access, or transfer issues limit their usefulness.
- Overexposure to property. Buying real estate abroad is tempting, but it ties up capital, exposes you to legal and political risk, and reduces liquidity.
- Ignoring double taxation. Without proper structuring, income may be taxed in both home and host countries, eroding returns.
- Failing to plan for healthcare. Public systems often exclude foreign retirees. Private health insurance can become unaffordable if not accounted for early.
- Neglecting estate planning. Dying without a will that complies with local laws can delay or block inheritance for your family.
- Concentration in one currency. Leaving all savings in a home-country currency leaves you vulnerable to exchange rate shocks.
- Not seeking professional advice. DIY approaches may miss legal or tax obligations, leading to fines or lost benefits.
What is the best way to set up a retirement plan that works anywhere?
A sound retirement plan for expats combines clarity, structure, and flexibility. Use this checklist to guide your strategy:
- Set clear goals – Define your desired retirement lifestyle, location(s), and annual budget.
- Review pension options – Check portability, transfer rules, and tax treatment of home-country pensions.
- Create a tax map – Identify double taxation treaties, residency rules, and potential liabilities in your host country.
- Diversify investments – Build a global portfolio of equities, bonds, and liquid assets. Add real estate or alternatives only as a supplement.
- Manage risks – Hedge against currency fluctuations, plan for inflation, and secure health and life insurance.
- Address estate planning – Draft wills and consider trusts to ensure your wealth transfers efficiently across borders.
- Stay flexible – Keep part of your portfolio liquid and ready for relocation, emergencies, or regulatory changes.
- Review regularly – Laws, currencies, and personal circumstances change. Revisit your plan every year.
This checklist provides the structure, but the details depend on your nationality, host country, and personal financial situation.
A qualified adviser with international expertise can also help you navigate shifting tax regimes, select suitable investment vehicles, and ensure your plan remains legally compliant in multiple jurisdictions.
The cost of financial advice is often far less than the potential losses from double taxation, poor structuring, or unforeseen legal issues.
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Adam is an internationally recognised author on financial matters with over 830million answer views on Quora, a widely sold book on Amazon, and a contributor on Forbes.